healthy for the holidays

6 Week Challenge

Begins Nov. 1st

Stay on Track This Holiday Season

Healthy Pre-Made Meals and Unlimited Fitness Classes



Presented by: The Savage Chef and ROC & Soul Fitness


The Challenge Begins November 1st, 2018


Stay on track during the holiday season with your health and wellness. We've put together a 6 week health and wellness package to help you through the holiday season. With our challenge package you get the following:


*6 Meals Per Week from The Savage Chef- Mix & Match from Breakfast, Lunch, and Dinner with easy online ordering. Place an order by Thursday of each week for a regular sized meal. Sides and toppings are extra and you are welcome to order more than 6 meals per week for an additional fee. 


* Unlimited Barre & Yoga Classes at ROC & Soul Fitness. With a huge variety of classes, you can try an array of classes that range from low impact yoga & barre classes to high impact HIIT classes.


*Weekly Motivation and Tips from ROC & Soul Fitness, The Savage Chef, and My Simply Unique, a health and wellness blog run by Jené Durpa. Jené is a local fitness professional, personal trainer, and health and wellness expert. Look for tips and motivation to keep you on track.

Meal Pick Up at The Savage Chef is Sunday's 2-6pm or Monday's 1-5pm.

Email *

Name *



To Learn More... Send us a Message.



Let's get social.  Follow ROC & Soul Fitness to stay connected with our classes, events, special offers and motivation.  We can't wait to connect with you!

  • Black Facebook Icon
  • Black Instagram Icon

44 E. Main Street

Village of Webster, NY 14580


© Copyright 2017 ROC & Soul Fitness, "ROC your workout - Move your SOUL."  And the ROC & Soul Fitness logo are trademarks of Roc & Soul Fitness