8 Tips for Hosting the Ultimate Fitness Bachlorette Party

Your big day is almost here, so why not gather your bride tribe to get sweating for the wedding? Let’s face it, Vegas bachelorette parties are not for everyone! Fitness bachelorette parties are gaining huge popularity around the country, for those looking at alternatives for a healthy life style. We’ve got you covered on some unique and entertaining party experiences at the barre, the fitness barre that is! Let ROC & Soul Fitness help you pull off a fit girl bachelorette party with some of the these tips!

1. Book a Private Barre or Yoga Class

Never tried a yoga or barre class? What a better time to try it with a group of your best friends? By booking a private class at ROC & Soul Fitness, your instructor can tailor the class to your specific needs. Plus, having workout buddies can push you to stay motivated and make the workout fun!

2. Pre-Plan Healthy Drinks and Snacks

Fruit infused water blends offer great hydration before, during, and after a workout. Plus, infused water has great skin benefits to get you glowing for your big day! Try adding strawberries and some aromatic mint to your water for a perfect contrast between sweet and savory. The vitamin C will boost immunity and the combination of water flush out toxins. Looking for some alcoholic beverages, just add a splash of your favorite liquor or a splash of sparkling wine.

Ditch the greasy chips and pizza for some delicious and easy to prepare healthier options. Try a watermelon, feta, and mint salad or salt and vinegar baked zucchini chips. All are easy to prepare and take with you to the studio for some post workout snacking!

3. Personalized Playlist

Bust a move with a killer playlist, inspired by the bride and her tribe! Create the ultimate playlist to create great workout energy. Love jamming to the early 2000’s boy bands, 80’s throwbacks, or the Spice Girls and Britney Spears? No problem! At ROC & Soul Fitness, we’ve got our music game covered! Tell us what you’d like to listen to and your instructor can built a ROCing personalized playlist for your party!

4. Cute Accessories For the Group

It isn’t a bachelorette party without some fun bachelorette accessories. While sweating for the wedding, why not ROC some adorable matching bride tank tops that you can wear again on the morning of the wedding. We particularly love these cute

bridal tank tops which are perfect for a fitness class or just lounging around. They also can be re-purposed for the morning of the wedding and look fantastic in group photos. Looking for some gifts for your bride tribe? Try these adorable hair ties or snag a pair of bride yoga/barre socks! Let your tribe stand out with these sparkly and fun stick on tattoos, personalized for the bride (click here for the link).

5. Fitness Games/Challenges

Challenge your bride tribe to some fun games, which can be fitness related or simply game about the bride and groom. Check out these fun bachelorette party games.

6. Barre & Buns (workout hair can be sexy and fun!)

Try a yogi bun or a barre braid to spice up your look for the party! Our friends and neighbor’s at RSalon can help you achieve adorable workout hairstyles. Want to get papered and get your hair done? We can arrange a stylist to come to ROC & Soul Fitness to give your group hair tips and give your gal pals cute hair styles. Many of these styles can easily go from working out to evening hair, in just a snap.

7. Massage Therapy or Reiki

Schedule chair massages or Reiki for the group after your class! ROC & Soul Fitness can help you arrange a message therapist or Reiki practitioner to work with your group! What is Reiki? Reiki is a technique for relaxation and stress reduction by means of passing healing energy onto others.

8. Yoga Brew or Barre to Bar

Take your tribe on the road! Looking for a little more traditional bachelorette party? Start the fun at our studio with a private class and then take your tribe from the barre to bar or yoga to brewery. Many fantastic bars are within walking distance from our studio or bring the fun to our studio! Stay and have some yummy drinks and healthy treats.

Email www.rocandsoulfitness@gmail.com or text/call 585-228-5284 for inquires or to schedule your bachlorette party or private event.

Also check-out our bridal party fitness packages!

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