What's In Your Yoga Bag?
Q: What are your must haves in your yoga bag?
A: my must haves include a towel in case it’s a sweaty class, water and extra hair ties because I’m always losing them!
Q: Do you have any favorite yoga products?
A: I really love all the wrap tops from Athleta. They’re great for wearing too and from class
Q: When did you first get introduced to yoga and what were your initial thoughts?
A: I first started yoga 4 years ago and was hooked. I started for the workout but fell in love with the relaxation
Q: What do you enjoy most about teaching yoga?
A: I love teaching and just noticing how it makes students feel. Everyone leaves lighter and energized
Q: What tips or advice would you give to those new to yoga?
A: for those new to yoga, just try. It doesn’t matter how flexible you are and or what you think your body can do. Just come to a class and try.