What's In Your Yoga Bag?

October 1, 2018

 

 

Q: What are your must haves in your yoga bag?

A: my must haves include a towel in case it’s a sweaty class, water and extra hair ties because I’m always losing them!

Q: Do you have any favorite yoga products?

A: I really love all the wrap tops from Athleta. They’re great for wearing too and from class

Q: When did you first get introduced to yoga and what were your initial thoughts?

A: I first started yoga 4 years ago and was hooked. I started for the workout but fell in love with the relaxation

Q: What do you enjoy most about teaching yoga?

A: I love teaching and just noticing how it makes students feel. Everyone leaves lighter and energized

Q: What tips or advice would you give to those new to yoga?

A: for those new to yoga, just try. It doesn’t matter how flexible you are and or what you think your body can do. Just come to a class and try.

Share on Facebook
Share on Twitter
Please reload

Recent Posts

October 14, 2018

September 2, 2018

Please reload

Archive
Please reload

CONNECT

LOCATION

Let's get social.  Follow ROC & Soul Fitness to stay connected with our classes, events, special offers and motivation.  We can't wait to connect with you!

44 E. Main Street

Village of Webster, NY 14580

585-228-5284

rocandsoulfitness@gmail.com

  • Black Facebook Icon
  • Black Instagram Icon

© Copyright 2017 ROC & Soul Fitness, "ROC your workout - Move your SOUL."  And the ROC & Soul Fitness logo are trademarks of Roc & Soul Fitness