What's In Your Yoga Bag?

Q: What are your must haves in your yoga bag?

A: my must haves include a towel in case it’s a sweaty class, water and extra hair ties because I’m always losing them!

Q: Do you have any favorite yoga products?

A: I really love all the wrap tops from Athleta. They’re great for wearing too and from class

Q: When did you first get introduced to yoga and what were your initial thoughts?

A: I first started yoga 4 years ago and was hooked. I started for the workout but fell in love with the relaxation

Q: What do you enjoy most about teaching yoga?

A: I love teaching and just noticing how it makes students feel. Everyone leaves lighter and energized

Q: What tips or advice would you give to those new to yoga?

A: for those new to yoga, just try. It doesn’t matter how flexible you are and or what you think your body can do. Just come to a class and try.

#yoga #bag #fitness

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