Virtual Class Links

Click on the links below to access our Virtual Zoom Classes.

Sunday ROC Cycle 9:30am 

Sunday Virtual Barre 11:15am

Monday Virtual Barre 5:30pm


Monday Virtual Vinyasa Flow 7pm 

Tuesday Virtual Barre 6am

Tuesday Virtual Barre 6:15pm

Wednesday Virtual Barre 9am 

Thursday Virtual CORE Pilates 7am


Thursday Virtual Barre 5pm

Thursday Virtual Cycle 6:30pm

Friday Virtual Barre 7am 

Saturday Virtual Barre 9:15am 

Saturday Virtual BURN HIIT 10:20am



Let's get social.  Follow ROC & Soul Fitness to stay connected with our classes, events, special offers and motivation.  We can't wait to connect with you!

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44 E. Main Street

Village of Webster, NY 14580


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