Virtual Class Links

Click on the links below to access our Virtual Zoom Classes.

Sunday ROC Cycle 9:30am 

Sunday Virtual Barre 11:15am

 

Monday Virtual Vinyasa Flow 7pm 

Tuesday Virtual Barre 6am

Tuesday Virtual Barre 6:15pm

Wednesday Virtual Barre 9am 

Thursday Virtual Barre 5pm

Thursday Virtual Cycle 6:30pm

Friday Virtual Barre 7am 

Saturday Virtual Barre 9:15am 

Saturday Virtual Cycle 10:45am

CONNECT

LOCATION

Let's get social.  Follow ROC & Soul Fitness to stay connected with our classes, events, special offers and motivation.  We can't wait to connect with you!

  • Black Facebook Icon
  • Black Instagram Icon

44 E. Main Street

Village of Webster, NY 14580

585-228-5284

rocandsoulfitness@gmail.com

© Copyright 2017 ROC & Soul Fitness, "ROC your workout - Move your SOUL."  And the ROC & Soul Fitness logo are trademarks of Roc & Soul Fitness